November 11, 2019

One of the most common presentations we see in the clinic with adolescents is pain at the front of the knee. This is particularly common with active kids and kids who go through a rapid growth spurt. Many of us just attribute it to growing pains but what many don't und...

June 21, 2019

A question I get asked a lot is, "is ice or heat best for my injury?" So this sounds like a good place to start my series of blogs covering all things physio!

This question is not as simple as it sounds so I will  go through the basics of the science of how ice and heat...

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I'm busy working on my blog posts. Watch this space!

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November 11, 2019

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Inspire Physiotherapy Centre Pty Ltd - ABN: 62621015245 - 0400 163 609 - Thrower Drive Palm Beach QLD 4221 & 31/3 Dalton St Upper Coomera QLD 4209

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